Emotional suppression and men's mental health start younger than most people think. Brian Sachetta describes growing up in a family that didn't talk about emotions and rarely had difficult conversations, and how a kid absorbs not just what his parents say but everything they never model. That quiet undertone hardened into a belief: if we don't express emotions, then I can't express mine either. Watch the full conversation, Strong on the Outside, Falling Apart Inside with Brian Sachetta, on Unsolicited Perspectives.
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